Wednesday, 15 May 2019

PUBLIC NOTICE: Students studying abroad-TAARIFA KWA UMMA: Wanafunzi wanaosoma nje ya nchi.

PUBLIC NOTICE: Students studying abroad.

The Government of the United Republic of Tanzania has found that there are students who are Tanzanian citizens who are studying at the Higher Education Institutions outside the country but reports of their presence in these countries are not known in our Embassy offices in the countries they are studying.

On the basis of this statement, all Tanzanian citizens, who are outside the country they have gone to or through the coordinates organized by the Government of the United Republic of Tanzania and by the co-ordination or co-ordination of any other Institution and are aware that their information is not known in the Office. Ambassadors of the United Republic of Tanzania in the countries they read, are directed to present your information in advance to our Embassy offices in the country you are reading.

This issue we ask you to pay for what you deserve for it will help us all if the country is in a state or a happy event and perhaps during a crisis.

We insist that you take care of it and see it as part of fulfilling the role as Tanzanians.

Issued by:

THE GREAT SECRETARY
EDUCATION, SCIENCE AND TECHNOLOGY
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Ufahamu Ugonjwa Wa Ngiri Na Tiba Yake

Tatizo la Ngiri Linavyosababisha Upungufu wa Nguvu za Kiume na Maumbile Kusinyaa.
 
Ngiri au Hernia ni aina ya ugonjwa ambao unampata mtu baada ya misuli au kuta za tishu mwilini zinazoshikiria au kubeba viungo (organs) fulani mwilini kupoteza uimara wake au kuwa na uwazi (Opening) na hivyo kusababisha viungo hivyo kutoshikiriwa ipasavyo katika sehemu vinapostahili kuwepo.

Katika mwili wa binadamu, maeneo ambayo tatizo hili hutokea mara kwa mara ni maeneo ya tumboni, katika eneo la kinena, eneo la paja kwa juu na pia ngiri inaweza kutokea katika eneo ambalo mtu alifanyiwa upasuaji (operesheni).

Dalili za Ngiri
Tumbo kuunguruma, kiuno kuuma, kupata choo kama cha mbuzi, kushindwa kufanya tendo la ndoa, mishipa ya uume kulegea, kutokuwa na hamu ya kurudia tendo la ndoa, korondani moja kuvimba, mgongo kuuma.

Dalili zingine za ugojwa wa ngiri ni pamoja na;

Uvimbe unaoteremka kuingia ndani ya korodani unaojulikana kitaalamu kama Direct Scoratal inguinal Hernia.
Uvimbe unaojitokeza tumboni na kuteremka hadi ndani ya korodani, uvimbe huu hauumi na unaweza kurudishwa kwa urahisi iwapo mgonjwa atalala chali na kusukuma kwa vidole, uvimbe huu.
Na pindi ukikubali kurudi ndani ndipo unapoitwa Reduible direct scrotal inguinal hernia.
Na pia endapo utashindikana kurudi tumboni ndipo unapoitwa Irreduible direct scrotal inguinal hernia.

Tiba ya Ngiri
Tiba yake ni kufanyiwa upasuaji , ama kutumia dawa za asili ili kupona kabisa tatizo hilo. Wasiliana Nami Kwa Ushauri zaidi wa Tatizo hili. Simu: 0714006521


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WAKALA WA VIPIMO (WMA) WAHAKIKI PAMPU KITUO CHA MAFUTA TOTAL MLIMANI CITY JIJINI DAR ES SALAAM


Kaimu Meneja Wakala wa Vipimo (WMA) Mkoa 
wa Kinondoni Bw. Charles Mavunde akifanya ukaguzi wa Seal kwenye pampu  katika kituo cha mafuta cha Total Mlimani City jijini Dar es salaam leo  ili kujiridhisha kama upimaji mafuta wa Pampu ni sahihi wakati wateja 
wanapofanya manunuzi, Maadhimisho ya vipimo duniani yanatarajiwa  kufanyika Mei 20, 2019 jijini Dar es salaam.
Kaimu Meneja Wakala wa Vipimo (WMA) Mkoa 
wa Kinondoni Bw. Charles Mavunde akishuhudia wakati mafuta yakijazwa kwenye kipimo maalum cha mafuta wakati maofisa hao walipofanya ukaguzi wa Seal kwenye pampu kituo cha mafuta cha Total Mlimani City jijini Dar es salaam leo, kushoto ni Ally Mohamed Meneja wa kituo cha Total Mlimani City. 
Kaimu Meneja Wakala wa Vipimo (WMA) Mkoa 
wa Kinondoni Bw. Charles Mavunde akitoa maelezo kwa waandishi wa habari wakati wakifanya ukaguzi wa Seal kwenye pampu  katika kituo cha mafuta cha Total Mlimani City jijini Dar es salaam leo  ili kujiridhisha kama upimaji mafuta wa Pampu ni sahihi wakati wateja  wanapofanya manunuzi anayejaza mafuta ni Mbaningo Mselem Afisa Vipimo. 
Kaimu Meneja Wakala wa Vipimo (WMA) Mkoa 
wa Kinondoni Bw. Charles Mavunde akionyesha Stika ya uthibitisho kuwa pampu hizo zimekaguliwa wakati maofisa hao waliofanya ukaguzi kituo cha mafuta cha Total Mlimani City jijini Dar es salaam leo. 
Ally Mohamed Meneja wa kituo cha mafuta Total Mlimani City akihojiwa na waandishi wa habari kwenye kituo hicho jijini Dar es salaam leo baada ya wakala wa vipimo kukagua pampu na kujiridhisha kuhusu ubora wake wa vipimo.
Kaimu Meneja Wakala wa Vipimo (WMA) Mkoa  wa Kinondoni Bw. Charles Mavunde akihojiwa na waandishi wa habari wa ITV mara baada ya maofisa hao kufanya ukaguzi katika kituo cha  mafuta cha Total Mlimani City jijini Dar es salaam leo.kushoto ni Irene John Meneja Mawasiliano na Uhusiano kwa Umma Wakala wa Vipimo (WMA).
Kituo cha Mafuta cha Total Mlimani City jijini Dar es salaam.
Kaimu Meneja Wakala wa Vipimo (WMA) Mkoa 
wa Kinondoni Bw. Charles Mavunde akifanya ukaguzi wa Seal kwenye pampu  katika kituo cha mafuta cha Total Mlimani City jijini Dar es salaam leo  ili kujiridhisha kama upimaji mafuta wa Pampu ni sahihi wakati wateja 
wanapofanya manunuzi, Maadhimisho ya vipimo duniani yanatarajiwa  kufanyika Mei 20, 2019 jijini Dar es salaam.
Kaimu Meneja Wakala wa Vipimo (WMA) Mkoa 
wa Kinondoni Bw. Charles Mavunde akishuhudia wakati mafuta yakijazwa kwenye kipimo maalum cha mafuta wakati maofisa hao walipofanya ukaguzi wa Seal kwenye pampu kituo cha mafuta cha Total Mlimani City jijini Dar es salaam leo, kushoto ni Ally Mohamed Meneja wa kituo cha Total Mlimani City. 
Kaimu Meneja Wakala wa Vipimo (WMA) Mkoa 
wa Kinondoni Bw. Charles Mavunde akitoa maelezo kwa waandishi wa habari wakati wakifanya ukaguzi wa Seal kwenye pampu katika kituo cha mafuta cha Total Mlimani City jijini Dar es salaam leo  ili kujiridhisha kama upimaji mafuta wa Pampu ni sahihi wakati wateja  wanapofanya manunuzi anayejaza mafuta ni Mbaningo Mselem Afisa Vipimo. 
Kaimu Meneja Wakala wa Vipimo (WMA) Mkoa 
wa Kinondoni Bw. Charles Mavunde akionyesha Stika ya uthibitisho kuwa pampu hizo zimekaguliwa wakati maofisa hao waliofanya ukaguzi kituo cha mafuta cha Total Mlimani City jijini Dar es salaam leo. 
Ally Mohamed Meneja wa kituo cha mafuta Total Mlimani City akihojiwa na waandishi wa habari kwenye kituo hicho jijini Dar es salaam leo baada ya wakala wa vipimo kukagua pampu na kujiridhisha kuhusu ubora wake wa vipimo.
Kaimu Meneja Wakala wa Vipimo(WMA) Mkoa  wa Kinondoni Bw. Charles Mavunde akihojiwa na waandishi wa habari wa ITV mara baada ya maofisa hao kufanya ukaguzi katika kituo cha  mafuta cha Total Mlimani City jijini Dar es salaam leo.kushoto ni Irene John Meneja Mawasiliano na Uhusiano kwa Umma Wakala wa Vipimo (WMA).
Kituo cha Mafuta cha Total Mlimani City jijini Dar es salaam.
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Masharti Ya Mwekezaji Katika Uwekezaji Wa Bandari Ya Bagamoyo




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ESWATINI MP RUBBISHES REPORTS THAT KING MSWATI HAS MADE A LAW THAT ALL SWATI MALES SHOULD HAVE TWO OR MORE WIVES BY JUNE 2019

Hon. Mike Temple
By Kadama Malunde - Malunde 1 blog

Eswatini MP Chairman of CMFA at Pan- African Parliament,Hon. Mike Temple rubbishes reports that his Majesty the King  Mswati III has made a law that all Swati males should have two or more wives otherwise you thrown in jail by June 2019. 

Speaking on Wednesday, May 15,2019 at the ongoing African Parliament in Johannesburg, South Africa, Eswatini MP, Hon.Mike Temple said for journalists to say that King Mswati III has passed a law that all Swati males have to have two wives by June 2019 is not only malicious but an insult to His Majesty and the entire Swati nation. 

“Mr. President before I proceed to the presentation of my budget I would like to correct some very serious lies that are being peddled on social media and some mainstream media relating to his Majesty the King Mswati III and the Kingdom of Eswatini”, He said. 

“Mr President say that His Majesty has passed a law that all Swati males have to have two wives by June 2019 is not only malicious but an insult to His Majesty and the entire Swati nation”,. 

Hon. Temple pointed out that, polygamy has been practiced in Eswatini for hundreds of years,it is allowed and out of choice it has never been and never will be the subject of a law passed by his Majesty. 

“His Majesty does not pass laws decree laws or make laws on his own. Our King Mswati III is not a dictator we have a very vibrant and robust Parliament in Eswatini that passes legislation”. 

“To even suggest that His Majesty made such a law is totally devoid of the truth and an insult to His Majesty. I request journalists and those on social media to please verify substantiate and know your facts before publishing such rubbish. It is very important that journalists are ethical and factual in their reporting”,he said. 

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TCU Profiles of Recognised Universities in Tanzania – Directory Of Universities in Tanzania

TCU Profiles of Recognised Universities in Tanzania – Directory Of Universities in Tanzania

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TCU Minimum Entry Requirements For 2019/2020 Acdemic year

Tanzania Commission for Universities TCU Minimum entry requirements 2019/20 – CU Minimum Entry Requirements for Undergraduate Degrees in 2019/2020 – tcu guide book, tcu 2019/2020, tcu guide book 2019/2020 pdf, tcu tanzania, www.tcu.go.tz 2019/2020, tcu guide book 2019/20, tcu almanac, news tcu

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Recognised Foreign Universities by TCU

TCU Recognised Foreign Universities – Recognised Foreign Universities – tcu tanzania, tcu 2019/2020, faas tcu, www.tcu.go.tz 2019/20, tcu accreditation, tcu guide book, breaking news from tcu, www.tcu.go.tz 2019/2020

High learning Institutions in most of the countries in the World are regulated by a Council or Commission depend on the University Act of a particular country. Commissions have a mandate to recognise the Universities in a particular Country. The followings are some of the Council or Commission from various Countries with recognised Universities in their Countries.

Sn Name Country Website
1. Commission for University Education Kenya www.cue.or.ke
2. Uganda National Council for Higher Education Uganda www.unche.or.ug
3. Higher Education Council Rwanda www.hec.gov.rw
4. National Commission for Higher Education Burundi www.cnesburundi.org  
5. South African Qualifications Authority South Africa www.saqa.org.za
6. Council on Higher Education South Africa www.che.ac.za
7. Department of Higher Education and Training South Africa www.dhet.gov.za
8. Malaysian Qualifications Register Malaysia http://www2.mqa.gov.my
9. Higher Education Authority Zambia www.hea.org.zm
10. University Grants Commission India www.ugc.ac.in
11. Higher Education Funding Council for UK UK www.gov.uk
12. U.S Department of Education US www.ed.gov
13. Council on Higher Education Lesotho Lesotho www.che.ac.ls
14 Zimbabwe Council on Higher Education Zimbabwe www.zimche.ac.zw

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TCU Admssion procedures – Undergraduate Admission Procedures

Undergraduate Admission Procedures, tcu 2019/2020, tcu tanzania, tcu application, tcu guide book, tcu admissions, tcu application deadline, breaking news from tcu, www.tcu.go.tz 2019/2020

The application and admission process require an applicant to apply directly through respective institution of one’s choice. Programmes on offer and specific entry requirements for the programmes are available through websites of individual institutions.

Prospective applicants are required to lodge their applications to institutions of their preference and all admission procedures shall be accomplished by the institution and announcements of successful applicants shall be done by the respective institution.

To understand the admission procedure click here. For all admission  querries please contact respective institution.

UNDEGRADUATE STUDENTS APPLICATION PROCEDURES FOR 2019/2020 ADMISSION CYCLE

Who is eligible to apply?

  1. Form Six Leavers; and
  2. Holders of Ordinary Diplomas, FTC, and their equivalences
  • Holders of Foundation Certificate of the Open University of Tanzania

What are the Procedures?

All applicants should:

  1. Carefully read and understand the admission requirements provided here;
  2. Lodge their applications directly through respective institutions;

NB:

All applicants holding foreign qualifications must have their qualifications validated and equated by NECTA or NACTE for certificates of secondary education and teacher education; and for Technical Education in respect of NTA Level 6 /Diploma qualifications respectively.

As approved in section (12) (2) (a) (b) (c) of the Universities Act Cap 346 of the laws of Tanzania, read together with regulation 31 (2) (3) (4), the Tanzania Commission for Universities (TCU) is mandated to coordinate admissions to Higher Learning Institutions (HLIs). From 2010/2011
academic year, TCU coordinated admissions into HLIs through Central Admission System (CAS).

Different from previous years, admissions into HLIs in this 2018/2019 academic year was done through individual Institutions. Therefore, Applicants channeled their applications direct to individual Institutions. Higher Learning Institution (HLIs) directly received, processed applications and admitted students into their institutions.

After selection HLIs submitted the selected applicants to TCU for approval. The aim of this
change was to give maximum autonomy to students to choose institutions and programmes of their preference and to provide HLIs on the other hand on maximum participation on quality assurance in the selection and admission process

Admission Procedures

i. All applicants to Lodge their applications directly through institution and channel all application queries to respective institution.

ii. Applicants are required to carefully read and understand the guidelines and admission requirements for programmes they anticipate to apply for, provided in this book and on the website of
individual institutions.

iii. Applicants should ensure that they have adequate information for the programme and institutions of their choices, taking into account competition, one’s passes and career aspirations.

iv. Applicants should ensure that the names and index numbers used during application for admission into HLIs match with those used during their studies (F4 and F6).

v. Applicants who do not have at least three credits at O-Level examination results and Two Principal Passes in their A- Level examination results (with a total of 4.0 points as directed in Table 2) are advised not to apply as they do not meet the minimum requirements to be enrolled in any degree programme offered by Tanzanian Higher Learning Institutions.

vi. All applicants holding foreign qualifications must have their qualifications validated and equated by the respective regulatory bodies before submitting their applications for admissions as
follows:

  • The National Examinations Council of Tanzania in respect of certificates of secondary education and teacher education; and
  • The National Council for Technical Education in respect of NTA level 6 qualifications.

vii. Applicants are advised to use the book titled: “List of Approved Undergraduate Degree Programmes to admit students for 2018/2019 Academic Year” which is available on TCU website:
www.tcu.go.tz for information on all approved undergraduate programmes, their capacities and entry qualifications.

viii. Students are advised to make adequate arrangements to meet the cost related to the programme being applied for.

MUST READ THIS

 

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Upungufu Wa Nguvu Za Kiume Unaotokana Na Kisukari (Diabetic Nephropathy)

Ugonjwa wa kisukari (Diabetes Mellitus) huambatana na ongezeko la sukari(glucose) katika damu kwa kiwango kinachozidi kawaida. 

Homoni aina ya insulin ambayo hutolewa na kongosho ama hushindwa kufanya kazi yake vema kwa sababu ya kasoro za seli au hutolewa kwa kiasi kisicho kidhi uhitaji wa kuratibu sukari katika damu. 

Kwa hivyo sukari hubaki katika damu kwa wingi na kuleta madhara kadhaa.Wagonjwa wa kisukari pia huweza kuwa na kiwango kikubwa cha lehemu (cholesterol) katika damu. Na zaidi huweza kuwa na tatizo la mgandamizo wa damu (hypertension) au presha. Asilimia 55 ya wanaume wenye kisukari hupatwa na tatizo la nguvu za kiume.

Mambo haya matatu, Sukari, lehemu (Cholesterol) na Mgandamizo wa damu, Huweza kusababisha upungufu wa nguvu za kiume.(Erection dysfunction).

1. Sukari.
Sukari nyingi katika damu huweza kupelekea kuharibiwa kwa kuta za mishipa ya damu. Kisha kuta hizi hushindwa kuzalisha homoni aina ya Nitrogen Oxide ambayo husaidia kutanua mirija ya damu kwa ajili ya kupitisha damu kwa ufasaha. Ikitokea katika mirija ya damu inayotiririsha katika uume kushindwa kutanuka vema, ni wazi kuwa uume utapungua uimara wake.

2. Lehemu (Cholesterol).
Lehemu huganda kwenye kuta za mirija ya damu mithiri ya mafuta yanavyoganda katika chupa. Hali hii hupelekea kupungua kipenyo (diameter) cha mirija ya damu na kushindwa kupitisha damu vizuri.

3. Mgandamizo wa damu au Presha (Hypertension).
Katika hali hii moyo hushindwa kusukuma damu vizuri na hivyo kupungua kwa kasi na ujazo wa damu katika maeneo yaliopo mbali na moyo, ikiwa ni pamoja na viungo vya uzazi.

Pia, Mishipa ya fahamu (nerves) au Neva za fahamu huweza kuharibiwa na kupunguza ufanisi wake.Katika hali hii, maeneo yanayohudumiwa na neva hizo hupungua hisia na wakati mwengine kupata ganzi ya kudumu. Uume pia huweza kuathiriwa kwa namna hiyo.

 Kumbuka
Ili  mgonjwa  wa  kisukari  aweze  kupata  tiba  ya  ukosefu  wa  nguvu  za  kiume, ni  lazima   apate  pia  tiba   itakayo  saidia  ku- control  sukari  kwenye  damu   yake.

Hivyo  basi ,  tiba  ya  ukosefu  wa  nguvu  za  kiume  kwa  mgonjwa  wa  kisukari  inatakiwa  kwenda   sanjari  na  tiba  ya  ku - control  sukari  kwenye  damu  ya  mgonjwa.

Hii  ina  maana  kuwa,   ili  tiba  ya  nguvu  za  kiume  kwa  mgonjwa  wa  kisukari  iweze  kufanya  kazi  barabara, ni  lazima  mgonjwa  huyo, pamoja  na   kutumia  tiba  ya  nguvu  za  kiume , apate  pia  tiba  ya  sukari.


Kama unatatizo la Kisukari, lililosababisha upungukiwe nguvu za kiume basi wasiliana nami kwa ushauri zaidi. Simu:   0759208637 au 0620510598


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Mke wa Kisena wa Udart naye Kafutiwa Mashitaka

Florencia Membe ambaye ni  mke wa  mkurugenzi wa mradi wa mabasi yaendayo haraka jijini Dar es Salaam (Udart), Robert Kisena amefutiwa mashtaka na Mahakama ya Hakimu Mkazi Kisitu.

Florencia ambaye ni mkurugenzi wa kampuni ya Zenon Oil Gas Limited alikuwa akikabiliwa na makosa saba likiwamo la kuisababishia hasara ya Sh2.4bilioni kampuni ya Udart.

Mshtakiwa huyo amefutiwa kesi hiyo leo Jumatano Mei 15 chini ya kifungu 91(1) cha sheria ya mwenendo wa makosa ya jinai (CPA) sura ya 20 iliyofanyiwa marekebisho mwaka 2002.

Awali, wakili wa Serikali, Grory Mwenda aliieleza Mahakama hiyo kuwa, shauri hilo lilikwenda kwa ajili ya kutajwa lakini Mkurugenzi wa Mashtaka (DPP) ameeleza hana nia ya kuendelea nalo.

Hakimu Mkazi Mwandamizi, Augustine Rwizile alisema DPP ameliondoa shtaka hilo hivyo anamuachia huru mshtakiwa huyo kwa kutumia kifungu namba(91) cha CPA sura ya 20 iliyofanyiwa marekebisho mwaka 2002.


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Ajali ya Basi, Hiace Yaua Mwanafunxi Babati

Kamanda wa Polisi Mkoani Manyara, Augustino Senga amethibitisha kutokea kwa ajali kati ya basi la Kampuni ya Mtei na basi dogo aina ya hiace katika eneo la Himiti mjini Babati, na kupelekea kifo cha mwanafunzi wa Shule ya Msingi Silver  aliyefahamika kwa jina la Osiligi Paul (3). .

Amesema mwalimu wa Shule ya Silver ambayo zamani ilikua ikiitwa Deborah, Francis Mollel (36) amejeruhiwa kwenye ajali hiyo pamoja na mwanafunzi Lightness Emmanuel (6) na wakala wa Mtei Paul Shilala (28) wamepata majeraha na wapo Hospitali ya Mrara mjini Babati.

Amesema chanzo cha ajali hiyo ni basi la Mtei kuipita gari nyingine bila tahadhari na kugongana na basi dogo kwenye barabara hiyo ya Babati-Kondoa.



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Kujichua Kwa Muda Mrefu Husababisha Maumbile ya Kiume Kusinyaa na Kupungukiwa Nguvu za Kiume

Wanaume  wengi  waliofanya  mchezo wa  kujichua  kwa  muda  mrefu hupatwa  na  madhara  ya kuwa  na  kusinyaa  na  kudumaa  kwa  maumbile  yao  ya  kiume  ambayo  huenda  pamoja  na  tatizo  a  Ukosefu au upungufu wa nguvu za kiume.

Tendo  la  kujichua  kwa  mwanaume  linapofanyika  kwa  kipindi  kirefu huathiri na  kuharibu mishipa  na  misuli  ya uume  na  hivyo  kusababisha  kujengeka  kwa mafuta na tishu zisizo vutika  kwenye  mishipa  ya  ateri.  Jambo  hili  husababisha  makuu mawili; 1. Huzuia  mishipa  ya  ateri  kupanuka  na  kuongezeka jambo  linalotajwa  na  wanasayansi  kama jambo  muhimu  sana  katika  kukua  kwa  uume. 2. Huzuika  kutirika  kwa  damu  kuingia  kwenye  misuli  ya  uume.

Mambo  hayo  mawili  huathiri  sana  ukuaji  wa  maumbile ya kiume  kwa  sababu  yanapo tokea huathiri uzalishaji  wa  homoni  muhimu  zinazo  husika  na  ukuaji  wa  misuli  ya  uume na matokeo  yake husababisha  uume  wa  mhusika  kudumaa, kusinyaa,kunywea  na  kurudi ndani  kiasi  cha  kuufanya  uonekane  kama uume  wa  mtoto.
 
Hii ndio  sababu  kwanini watu  wengi  walio athirika  na  punyeto  hulalamika  kwamba  maumbile  yao  ya  kiume  hayajaongezeka  tangu  walipo anza  kujihusisha  na  punyeto  wakiwa  na  umri mdogo. 

Maumbile  yao  huonekana  kama  ya  watoto  kwa  sababu hayakupata  nafasi  ya  kupokea  vichochea  vya  kuyafanya  yakue  na  kuongezeka  tangu  walipo  anza  kujihusisha  na  punyeto.

Suluhisho  La  Tatizo La Maumbile  Ya  Kiume  Yaliyo  Sinyaa  Kwa  Sababu  Ya  Punyeto.
Kama  bado  unaendelea  kujihusisha  na punyeto  basi  jitahidi  uache  tabia  hiyo  mara  moja  kwani  inakuharibu. Inaweza  isiwe  rahisi  sana  kuacha  mara  moja  lakini  ukiweka  nia  thabiti  basi  unaweza  kuacha  kabisa  kama  walivyofanikiwa  kuacha  wengine  ambao  walikuwa  wametopea  kwenye  tabia  hiyo  lakini  wakajitahidi  kujilazimisha  na  hatimaye  wakafanikiwa  kuachana  kabisa  na  tabia  hiyo.

==>> Acha kuangalia video chafu za ngono.
Video hizi ndio chanzo kikuu cha punyeto kwa watu wengi hua zinajenga picha nyingi kwenye ubongo na kila picha unayoiona utataka ukaipigie  punyeto hivyo kuacha kuziangalia tu ndio nafuu yako.. 


Weka mipango ya kuzuia kupiga punyeto wakati wa kuoga: bafuni ndio sehemu ambayo inatumika sana na watu wengi kupiga punyeto hivyo ni vizuri kua na mikakati ya kujizuia ukiwa huko kwa kuoga haraka na kuondoka, kuoga maji ya baridi ambayo mara nyingi hayatoi muhemko wa kupiga punyeto.

==>>Epuka kukaa nyumbani peke yako;
Mara nyingi kukaa peke yako kunakufanya ushawishike kufanya tendo hilo, hebu ondoka na ujichanganye na watu wengine au tafuta majirani wa kukaa na kuongelea mambo mengine. 


Fikiria kuhusu madhara yake: kila aliyewahi kupiga punyeto kuna madhara mabayo ameshayapata kama vile misuli ya uume kulegea, kushindwa kurudia tendo uwapo na mwenzi wako, kuishiwa nguvu za kiume, maumbile kusinyaa, kurudi ndani na kuwa kama ya mtoto mdogo.

Acha kusema eti hii punyeto ni ya mwisho: siku zote wapiga punyeto wana akili moja ya kufikiria eti sasa leo napiga afu sirudii tena. Hicho kitu hakipo, kwani kesho yake utasema hivyohivo, kama unaacha acha mara moja ili utunze heshima yako mbele ya mwenzi au mke wako.

Kama utaona  kuna  ugumu  wa  kuacha  tabia  hiyo  na tayari ushaapata madhara ya maumbile kusinyaa na kupungiwa nguvu za kiume, basi  wasiliana nasi kwa ushauri zaidi; Simu  0715741788 au 0754741788


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Kisena Wa Udart Afutiwa Mashtaka

Mahakama ya Hakimu Mkazi Kisitu, chini ya Hakimu Mkazi Mkuu, Thomas Simba, leo Jumatano Mei 15, 2019 imewafutia mashtaka Mkurugenzi wa Kampuni ya Huduma za Usafirishaji wa Mabasi Yaendayo Haraka Dar (UDA-RT), Robert Kisena na wenzake watatu.

Kisena na wenzake walikuwa wakikabiliwa na mashtaka 19 likiwemo la utakatishaji wa fedha na kuusababishia mradi wa UDART hasara ya zaidi ya Tsh bilioni 2.41. 

Washtakiwa wengine katika kesi hiyo ni Kulwa Kisena, Charles Newe na raia wa China, Cheni Shi.

Washtakiwa hao wamefutiwa kesi hiyo chini ya kifungu91 (1) cha sheria ya mwenendo wa makosa ya jinai (CPA) sura ya 20 iliyofanyiwa marekebisho mwaka 2002 ambapo wakili wa Serikali, Grory Mwenda amedai mahakamani hapo kuwa shauri hilo lilikuja kwa ajili ya kutajwa lakini Mkurugenzi wa Mashtaka (DPP) hana nia ya kuendelea nalo dhidi ya washtakiwa hao hivyo hakimu Simba akaifuta.


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GUMZO LA MFALME MSWATI WANAUME KUOA WAKE WAWILI LAIBUKIA KWENYE BUNGE LA AFRIKA…UKWELI HUU HAPA

Mbunge wa Bunge la Afrika kutoka Eswatini akizungumza katika Mkutano wa Bunge la Afrika unaoendelea Jijini Johannesburg,Afrika Kusini leo - Picha na Kadama Malunde - Malunde1 blog
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Serikali ya nchi ya Eswatini imekanusha taarifa zinazoenea kwa kasi mtandaoni kuwa Mfalme Mswati III ametoa agizo la wanaume nchini humo kuanzia Mwezi Juni 2019 kuoa wanawake wawili au zaidi la sivyo unatupwa jela. 

Akizungumza leo asubuhi Jumatano Mei 15,2019 katika Bunge la Afrika linaloendelea jijini Johannesburg,nchini Afrika Kusini,Mbunge wa Eswatini, Mhe. Mike Temple amesema ni vyema taarifa hizo zikapuuzwa kwani zina lengo la kumchafua Mfalme Mswati III. 

“Mhe.Rais,kabla ya kuwasilisha taarifa ya utekelezaji wa bajeti ya Bunge la Afrika ya mwaka 2018 na bajeti iliyopendekezwa ya Bunge la Afrika kwa mwaka 2020,naomba kuweka sawa jambo moja ambalo linasambaa sana mtandaoni kuwa Mfalme wetu ametangaza kuwa wanaume waoe wanawake wawili au zaidi”,ameeleza Mhe. Temple. 

“Kwa niaba ya Mfalme wetu,naomba kuliambia bunge hili kuwa,Mfalme wetu siyo dikteta na haongozi kwa matamko,na hakuna sheria ya kumlazimisha mtu kuoa..hivyo hajasema na wala hategemei kusema hicho kinachoenezwa, huu ni uongo mtupu unaolenga kumchafua Mfalme wetu”,amesema Mhe. Temple. 

“Tuondoe huu upepo unaoenea na kuchafua nchi na Mfalme wetu,mimi mwenyewe hapa nina mke mmoja tu,na hakuna sheria inayomlazimu mtu kuoa, kuoa ni maamuzi ya mtu binafsi kuchagua kuoa au la”,ameongeza Mhe. Temple.

Na Kadama Malunde – Malunde1 blog 

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Video: Video: Karen - Shada

Msanii wa muziki Bongo, Karen anakukaribisha kutazama video ya wimbo wake mpya unaokwenda kwa jina la Shada.


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Video Mpya ya Mimi Mars - MUA

Video Mpya ya Mimi Mars - MUA


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